Diwali health tips
WebOct 26, 2024 · Health Advisory: 6 tips for a safe and healthy Diwali celebration. Here is how you can avoid polluting the city and celebrate a green Diwali! Salt candles. Salt crystal candles reduce pathogens, airborne irritants and other allergens by pulling out water vapours of the air. Himalayan natural pink salt is itself a purifier that works miraculously. WebOct 20, 2024 · Swap The Salty Nuts With Raw Nuts. Keeping a watchful eye on the salt cravings is just as important as watching out for the sweet tooth. Reduce salt intake; swap salted nuts for raw nuts since they...
Diwali health tips
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WebJul 11, 2024 · Yoga is definitely one of the ways to stay healthy during Diwali. 2. Healthy breakfast is important Have a high fiber/ healthy breakfast to ensure high energy throughout the day. This means you do not start indulging in the Diwali sweets and snacks early on in the morning. 3. Balance what you eat through the day WebNov 14, 2024 · Diwali 2024: Eat to be healthy, not guilty this Diwali. Eat as much as would be necessary to satisfy your craving, but don't go overboard. Here are more details.
WebJul 11, 2024 · Focus on fibre-rich food Fibreleaves you feeling full without causing you to gain weight. Eat more vegetables, lentils and whole grains. Also, since you’re … WebOct 17, 2024 · - Never ever leave a lit match, agarbatti (incense stick) or sparkler near unused crackers - Never experiment with crackers or make your own fire works - Avoid bursting fire works on roads - Never ever light a cracker in your hand. See to it that you put it down and ignite it - Don't keep your face close to the cracker while trying to light it
WebOct 22, 2024 · Diwali is just around the corner, and in India, it is all about eating! It's the time of the year when we meet family and friends and consume varieties of festive sweets and snacks. During the festival, the delicious sweets and dishes are mouth-watering and lip-smacking and simply leave us wanting more. However, oily, sweet foods can lead to … WebOct 22, 2024 · Diwali 2024: Tips to stay healthy during Deepavali festivities. Beetroot is low in calories and high in fibre content. So, make a delicious beetroot salad and add it to …
WebNov 14, 2024 · Have a healthy, sarvagunn sampann Diwali with these tips and healthy recipes. 5 diabetes-friendly recipes to manage blood sugar levels: Breakfast, lunch, snack and dinner ideas. Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. …
WebOct 29, 2024 · 5 easy tips for ABC - Acidity, Bloating and Constipation 1. Start your day with gulkand water 2. A 15-min nap mid-morning 3. Finish your lunch with 1/2 banana 4. Lie … community bank hours dunkirk nyWebOct 12, 2024 · Eat fiber every day. You can combat bloating and constipation – and take care of your heart – by consuming more soluble fiber, which is found in foods … duke edwardsport stationWebOct 19, 2024 · Eat healthy, balanced diet consisting of fresh fruits and vegetables to boost immunity. Try to avoid oily foods that may upset your digestion and make you feel suffocated. Drink plenty of water to keep your body hydrated. We wish you all a very safe and prosperous Diwali! community bank hours near meWebOct 17, 2024 · With less than a week left for Diwali, keep one whole day for a detox. Drinking just healthy fruit and vegetable juices and consuming light salads for an entire day will help flush out the toxins from your body and also help boost your metabolic rate. Substituting Certain Foods With Healthier Ones community bank horseheads nyWebOct 25, 2024 · Safety tips for Diwali. Play safe - do not stand too close to the crackers. Wear clothing that will protect you from light sparks and fumes emitted. People suffering … community bank hours ogdensburg nyWebAs Diwali celebrations will extend to almost a week, it is important to pay attention to what we are eating, especially calorie-laden desserts that could increase our chances of many … community bank hoursWebOct 16, 2024 · 13 healthy eating tips for you to stay fit. 1. Moderation is the key while eating your favourite delicacies during the festivals. Portion control can help you keep a check … community bank hours today